Tartaar Van Jonge Zeesla

Tartaar Van Jonge Zeesla by Atlantica has 383 kcal per 100 g.

Tartaar Van Jonge Zeesla contains 6 g of protein per 100 g.

Yes — only 0.6 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

It has 29.8 g of saturated fat per 100 g — 149% of the daily value, which counts as high.

Yes — 1330 mg of sodium per 100 g, about 58% of the daily value.

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (29.8 g), sodium (1330 mg); points in favor come from fiber (13.2 g). Overall that places it in band D.

About 26 g of Tartaar Van Jonge Zeesla equals 100 kcal. It is energy-dense, so small amounts add up quickly.