Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060853640124 · Data last verified:
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Common questions
How many calories are in Super Berry Granola?
Super Berry Granola by Bio & Me has 382 kcal per 100 g. One serving (60 g) is about 229 kcal.
How much protein is in Super Berry Granola?
Super Berry Granola contains 11 g of protein per 100 g — about 6.6 g per 60 g serving.
Is Super Berry Granola a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Super Berry Granola low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Super Berry Granola a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Super Berry Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (15 g), protein (11 g). Overall that places it in band A.
How much Super Berry Granola is 100 calories?
About 26 g of Super Berry Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Berry Granola high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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