Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760246000109 · Data last verified:
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Common questions
How many calories are in Spiruline Crue Solidaire En Comprimés?
Spiruline Crue Solidaire En Comprimés by Akal Food has 369 kcal per 100 g. One serving (5 g) is about 18 kcal.
How much protein is in Spiruline Crue Solidaire En Comprimés?
Spiruline Crue Solidaire En Comprimés contains 69.1 g of protein per 100 g — about 3.5 g per 5 g serving.
Is Spiruline Crue Solidaire En Comprimés a good source of protein?
Yes — 69.1 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Spiruline Crue Solidaire En Comprimés low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Spiruline Crue Solidaire En Comprimés high in sodium?
Yes — 1516 mg of sodium per 100 g, about 66% of the daily value.
Is Spiruline Crue Solidaire En Comprimés a good source of fiber?
It provides 41.4 g of fiber per 100 g — 148% of the daily value, making it a high-fiber food.
Why does Spiruline Crue Solidaire En Comprimés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sodium (1516 mg); points in favor come from fiber (41.4 g), protein (69.1 g). Overall that places it in band C.
How much Spiruline Crue Solidaire En Comprimés is 100 calories?
About 27 g of Spiruline Crue Solidaire En Comprimés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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