Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760320792586 · Data last verified:
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Common questions
How many calories are in Shake?
Shake by Healtheen has 365 kcal per 100 g. One serving (26 g) is about 95 kcal.
How much protein is in Shake?
Shake contains 69.2 g of protein per 100 g — about 18 g per 26 g serving.
Is Shake a good source of protein?
Yes — 69.2 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Shake high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Shake a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (3.8 g), sodium (800 mg); points in favor come from fiber (4.6 g), protein (69.2 g). Overall that places it in band C.
How much Shake is 100 calories?
About 27 g of Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shake high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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