Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8402001015731 · Data last verified:
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Common questions
How many calories are in Sopa De Verduras Legumes?
Sopa De Verduras Legumes by Hacendado has 36 kcal per 100 g. One serving (100 g) is about 36 kcal.
How much protein is in Sopa De Verduras Legumes?
Sopa De Verduras Legumes contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Is Sopa De Verduras Legumes low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Sopa De Verduras Legumes high in sodium?
Yes — 824 mg of sodium per 100 g, about 36% of the daily value.
Why does Sopa De Verduras Legumes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (824 mg). Overall that places it in band C.
How much Sopa De Verduras Legumes is 100 calories?
About 278 g of Sopa De Verduras Legumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sopa De Verduras Legumes high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Sopa De Verduras Legumes high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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