Other · Nutrition facts

Skin-on Fries

174 kcal per 100 g, with 2.9 g protein, 27.9 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 100g
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Skin-on FriesNutri-Score ACompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
2.9 g
Protein
7% of calories
27.9 g
Carbs
67% of calories
4.8 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium344mg7% DV
Calcium5.7mg0% DV
Iron0.3mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059512742965 · Data last verified:

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5059512742965

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Common questions

How many calories are in Skin-on Fries?

Skin-on Fries by Tesco has 174 kcal per 100 g. One serving (100 g) is about 174 kcal.

How much protein is in Skin-on Fries?

Skin-on Fries contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.

Is Skin-on Fries low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 27.9 g of carbs come from starch and fiber rather than sugar.

Is Skin-on Fries a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Skin-on Fries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Skin-on Fries is 100 calories?

About 57 g of Skin-on Fries equals 100 kcal.

Is Skin-on Fries high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.8 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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