Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003490044815 · Data last verified:
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Common questions
How many calories are in Roberto Bruschettine?
Roberto Bruschettine by Roberto has 435 kcal per 100 g.
How much protein is in Roberto Bruschettine?
Roberto Bruschettine contains 12.1 g of protein per 100 g.
Is Roberto Bruschettine a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Roberto Bruschettine high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Roberto Bruschettine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (1320 mg); points in favor come from protein (12.1 g). Overall that places it in band C.
How much Roberto Bruschettine is 100 calories?
About 23 g of Roberto Bruschettine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roberto Bruschettine high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Roberto Bruschettine a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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