Other · Nutrition facts

Grissini

by OLUF LORENTZEN AS

446 kcal per 100 g, with 13.6 g protein, 65.5 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 16g
Good proteinCalorie denseHigh fiberIron richPotassium
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
13.6 g
Protein
12% of calories
65.5 g
Carbs
60% of calories
13.2 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar2.5g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium330.7mg7% DV
Calcium242.4mg19% DV
Iron5mg28% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003899181005 · Data last verified:

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8003899181005

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Common questions

How many calories are in Grissini?

Grissini by OLUF LORENTZEN AS has 446 kcal per 100 g. One serving (16 g) is about 71 kcal.

How much protein is in Grissini?

Grissini contains 13.6 g of protein per 100 g — about 2.2 g per 16 g serving.

Is Grissini a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Grissini high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Grissini a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sodium (800 mg); points in favor come from fiber (5.6 g), protein (13.6 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 22 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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