Other · Nutrition facts

Bruschette Al Rosmarino

by Pam & Panorama

460 kcal per 100 g, with 10 g protein, 62 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bruschette Al RosmarinoNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
62 g
Carbs
55% of calories
18 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.9g
Saturated fat3g15% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263665312 · Data last verified:

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8004263665312

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Common questions

How many calories are in Bruschette Al Rosmarino?

Bruschette Al Rosmarino by Pam & Panorama has 460 kcal per 100 g.

How much protein is in Bruschette Al Rosmarino?

Bruschette Al Rosmarino contains 10 g of protein per 100 g.

Is Bruschette Al Rosmarino a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Bruschette Al Rosmarino high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Bruschette Al Rosmarino a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Bruschette Al Rosmarino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (3 g), sodium (1000 mg); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band C.

How much Bruschette Al Rosmarino is 100 calories?

About 22 g of Bruschette Al Rosmarino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bruschette Al Rosmarino high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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