Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141443561 · Data last verified:
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Common questions
How many calories are in Rijstwafels Galettes De Riz Met Sesam - Au Sésame?
Rijstwafels Galettes De Riz Met Sesam - Au Sésame by boni SELECTION has 375 kcal per 100 g. One serving (8 g) is about 30 kcal.
How much protein is in Rijstwafels Galettes De Riz Met Sesam - Au Sésame?
Rijstwafels Galettes De Riz Met Sesam - Au Sésame contains 8.1 g of protein per 100 g — about 0.6 g per 8 g serving.
Is Rijstwafels Galettes De Riz Met Sesam - Au Sésame high in carbs?
Yes — carbohydrates provide 84% of its calories (81 g per 100 g, of which 0.8 g is sugar). It also delivers 3.1 g of fiber.
Is Rijstwafels Galettes De Riz Met Sesam - Au Sésame low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.
Is Rijstwafels Galettes De Riz Met Sesam - Au Sésame low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Rijstwafels Galettes De Riz Met Sesam - Au Sésame a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Rijstwafels Galettes De Riz Met Sesam - Au Sésame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (3.1 g), protein (8.1 g). Overall that places it in band A.
How much Rijstwafels Galettes De Riz Met Sesam - Au Sésame is 100 calories?
About 27 g of Rijstwafels Galettes De Riz Met Sesam - Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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