Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141937756 · Data last verified:
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Common questions
How many calories are in Choco Clams?
Choco Clams by Boni Selection has 391 kcal per 100 g.
How much protein is in Choco Clams?
Choco Clams contains 8 g of protein per 100 g.
Is Choco Clams high in carbs?
Yes — carbohydrates provide 83% of its calories (80 g per 100 g, of which 18 g is sugar). It also delivers 3.2 g of fiber.
Is Choco Clams high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Choco Clams a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Choco Clams have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (18 g); points in favor come from fiber (3.2 g), protein (8 g). Overall that places it in band C.
How much Choco Clams is 100 calories?
About 26 g of Choco Clams equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Clams high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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