Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400601009085 · Data last verified:
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Common questions
How many calories are in Cups Choco?
Cups Choco by Delhaize has 390 kcal per 100 g.
How much protein is in Cups Choco?
Cups Choco contains 10.5 g of protein per 100 g.
Is Cups Choco a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Cups Choco high in carbs?
Yes — carbohydrates provide 80% of its calories (75.8 g per 100 g, of which 23.5 g is sugar). It also delivers 6.4 g of fiber.
Is Cups Choco high in sugar?
Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Cups Choco a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Cups Choco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (23.5 g); points in favor come from fiber (6.4 g), protein (10.5 g). Overall that places it in band B.
How much Cups Choco is 100 calories?
About 26 g of Cups Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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