Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141477580 · Data last verified:
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Common questions
How many calories are in Tarwe Toasts Froment?
Tarwe Toasts Froment by Boni Selection has 391 kcal per 100 g.
How much protein is in Tarwe Toasts Froment?
Tarwe Toasts Froment contains 13 g of protein per 100 g.
Is Tarwe Toasts Froment a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Tarwe Toasts Froment high in carbs?
Yes — carbohydrates provide 77% of its calories (73 g per 100 g, of which 3.5 g is sugar). It also delivers 5.4 g of fiber.
Is Tarwe Toasts Froment high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Tarwe Toasts Froment a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Tarwe Toasts Froment have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sodium (480 mg); points in favor come from fiber (5.4 g), protein (13 g). Overall that places it in band A.
How much Tarwe Toasts Froment is 100 calories?
About 26 g of Tarwe Toasts Froment equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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