Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141627299 · Data last verified:
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Common questions
How many calories are in Choco Clams?
Choco Clams by Boni has 387 kcal per 100 g.
How much protein is in Choco Clams?
Choco Clams contains 9.3 g of protein per 100 g.
Is Choco Clams high in carbs?
Yes — carbohydrates provide 82% of its calories (77 g per 100 g, of which 18 g is sugar). It also delivers 4.8 g of fiber.
Is Choco Clams high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.
Is Choco Clams a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Choco Clams have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (18 g); points in favor come from fiber (4.8 g), protein (9.3 g). Overall that places it in band B.
How much Choco Clams is 100 calories?
About 26 g of Choco Clams equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Clams high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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