Raisin Cinnamon Swirl Bread

Raisin Cinnamon Swirl Bread by L'oven Fresh has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

Raisin Cinnamon Swirl Bread contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — carbohydrates provide 77% of its calories (50 g per 100 g, of which 21.4 g is sugar). It also delivers 3.6 g of fiber.

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.4 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 35 g of Raisin Cinnamon Swirl Bread equals 100 kcal.

It is a moderate source: 114.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.