Bakery · Nutrition facts

Bagel W Pb

277 kcal per 100 g, with 9.6 g protein, 57.4 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 bagel (94 g)
Good proteinIron richCalcium rich
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Bagel W PbNutri-Score BCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
9.6 g
Protein
14% of calories
57.4 g
Carbs
81% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium404.3mg18% DV
Potassium95.7mg2% DV
Calcium117mg9% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100024968 · Data last verified:

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4099100024968

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Common questions

How many calories are in Bagel W Pb?

Bagel W Pb by L'oven Fresh has 277 kcal per 100 g. One serving (94 g) is about 260 kcal.

How much protein is in Bagel W Pb?

Bagel W Pb contains 9.6 g of protein per 100 g — about 9 g per 94 g serving.

Is Bagel W Pb high in carbs?

Yes — carbohydrates provide 81% of its calories (57.4 g per 100 g, of which 6.4 g is sugar). It also delivers 2.1 g of fiber.

Why does Bagel W Pb have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404.3 mg); points in favor come from protein (9.6 g). Overall that places it in band B.

How much Bagel W Pb is 100 calories?

About 36 g of Bagel W Pb equals 100 kcal.

Is Bagel W Pb a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bagel W Pb a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Bagel W Pb high in sugar or fat?

Per 100 g it has 6.4 g sugar and 1.6 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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