Queijo De Cabra Fresco

Queijo De Cabra Fresco by Auchan has 133 kcal per 100 g.

Queijo De Cabra Fresco contains 9.4 g of protein per 100 g.

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g); points in favor come from protein (9.4 g). Overall that places it in band C.

About 75 g of Queijo De Cabra Fresco equals 100 kcal.

It is a good source: 274 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Per 100 g it has 2.1 g sugar and 12.6 g fat (8.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.