Purée De Fruits Noisettes Dattes

Purée De Fruits Noisettes Dattes by Dardenne has 556 kcal per 100 g.

Purée De Fruits Noisettes Dattes contains 10.1 g of protein per 100 g.

Yes — 10.1 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 66% of its carbohydrates.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (21 g), saturated fat (6.6 g); points in favor come from fiber (8.1 g), protein (10.1 g). Overall that places it in band C.