Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000275034 · Data last verified:
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Common questions
How many calories are in Puffs?
Puffs by Reese's has 414 kcal per 100 g. One serving (29 g) is about 120 kcal.
How much protein is in Puffs?
Puffs contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.
Is Puffs high in carbs?
Yes — carbohydrates provide 72% of its calories (75.9 g per 100 g, of which 31 g is sugar). It also delivers 3.4 g of fiber.
Is Puffs high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Puffs high in sodium?
Yes — 560.6 mg of sodium per 100 g, about 24% of the daily value.
Is Puffs a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Puffs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (31 g), sodium (560.6 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.
How much Puffs is 100 calories?
About 24 g of Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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