Other · Nutrition facts

Cereali Multigrain Con Cioccolato

404 kcal per 100 g, with 11 g protein, 74 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cereali Multigrain Con CioccolatoNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
74 g
Carbs
75% of calories
6.2 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar19g
Saturated fat2.8g14% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00245364 · Data last verified:

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Common questions

How many calories are in Cereali Multigrain Con Cioccolato?

Cereali Multigrain Con Cioccolato has 404 kcal per 100 g.

How much protein is in Cereali Multigrain Con Cioccolato?

Cereali Multigrain Con Cioccolato contains 11 g of protein per 100 g.

Is Cereali Multigrain Con Cioccolato a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cereali Multigrain Con Cioccolato high in carbs?

Yes — carbohydrates provide 75% of its calories (74 g per 100 g, of which 19 g is sugar). It also delivers 4.5 g of fiber.

Is Cereali Multigrain Con Cioccolato high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Cereali Multigrain Con Cioccolato high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Cereali Multigrain Con Cioccolato a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Cereali Multigrain Con Cioccolato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (19 g), sodium (520 mg); points in favor come from fiber (4.5 g), protein (11 g). Overall that places it in band C.

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