Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025675016217 · Data last verified:
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Common questions
How many calories are in Simply Saltines?
Simply Saltines by Paskesz has 400 kcal per 100 g.
How much protein is in Simply Saltines?
Simply Saltines contains 8 g of protein per 100 g.
Is Simply Saltines low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Simply Saltines high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Simply Saltines a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Simply Saltines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (760 mg); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band C.
How much Simply Saltines is 100 calories?
About 25 g of Simply Saltines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Simply Saltines high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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