Other · Nutrition facts

Crik Crak

400 kcal per 100 g, with 13.3 g protein, 66.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crik CrakNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
13.3 g
Protein
13% of calories
66.7 g
Carbs
65% of calories
10 g
Fat
22% of calories
Macro split
Protein 13%Carbs 65%Fat 22%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat0g0% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025675016552 · Data last verified:

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0025675016552

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Common questions

How many calories are in Crik Crak?

Crik Crak has 400 kcal per 100 g.

How much protein is in Crik Crak?

Crik Crak contains 13.3 g of protein per 100 g.

Is Crik Crak a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Crik Crak high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Crik Crak a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Crik Crak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1200 mg); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.

How much Crik Crak is 100 calories?

About 25 g of Crik Crak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crik Crak high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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