Dairy & Eggs · Nutrition facts

Publix Yogurt Lowfat, Creamy Blends, 1% Milkfat, Vanilla

106 kcal per 100 g, with 3.5 g protein, 21.8 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (170 g)
Calcium rich
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Publix Yogurt Lowfat, Creamy Blends, 1% Milkfat, VanillaNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
13% of calories
21.8 g
Carbs
80% of calories
0.9 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Sugar15.9g
Saturated fat0.6g3% DV
Cholesterol5.9mg2% DV
Sodium52.9mg2% DV
Potassium185.3mg4% DV
Calcium144.1mg11% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415036642 · Data last verified:

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0041415036642

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Common questions

How many calories are in Publix Yogurt Lowfat, Creamy Blends, 1% Milkfat, Vanilla?

Publix Yogurt Lowfat, Creamy Blends, 1% Milkfat, Vanilla by Publix has 106 kcal per 100 g. One serving (170 g) is about 180 kcal.

How much protein is in Publix Yogurt Lowfat, Creamy Blends, 1% Milkfat, Vanilla?

Publix Yogurt Lowfat, Creamy Blends, 1% Milkfat, Vanilla contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.

Is Publix Yogurt Lowfat, Creamy Blends, 1% Milkfat, Vanilla high in carbs?

Yes — carbohydrates provide 80% of its calories (21.8 g per 100 g, of which 15.9 g is sugar).

Is Publix Yogurt Lowfat, Creamy Blends, 1% Milkfat, Vanilla high in sugar?

Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Publix Yogurt Lowfat, Creamy Blends, 1% Milkfat, Vanilla low in sodium?

Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Publix Yogurt Lowfat, Creamy Blends, 1% Milkfat, Vanilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.9 g). Overall that places it in band B.

How much Publix Yogurt Lowfat, Creamy Blends, 1% Milkfat, Vanilla is 100 calories?

About 94 g of Publix Yogurt Lowfat, Creamy Blends, 1% Milkfat, Vanilla equals 100 kcal.

Is Publix Yogurt Lowfat, Creamy Blends, 1% Milkfat, Vanilla a good source of calcium?

It is a moderate source: 144.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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