Other · Nutrition facts

Potatis Klyftor

137 kcal per 100 g, with 2.4 g protein, 22 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Potatis KlyftorNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
22 g
Carbs
67% of calories
3.8 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690082200 · Data last verified:

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7318690082200

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Common questions

How many calories are in Potatis Klyftor?

Potatis Klyftor by ICA Basic has 137 kcal per 100 g.

How much protein is in Potatis Klyftor?

Potatis Klyftor contains 2.4 g of protein per 100 g.

Is Potatis Klyftor low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Potatis Klyftor low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Potatis Klyftor have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Potatis Klyftor is 100 calories?

About 73 g of Potatis Klyftor equals 100 kcal.

Is Potatis Klyftor high in sugar or fat?

Per 100 g it has 1.3 g sugar and 3.8 g fat (0 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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