Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7443008040952 · Data last verified:
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Common questions
How many calories are in Gallo Pinto?
Gallo Pinto by Preparato has 155 kcal per 100 g. One serving (200 g) is about 310 kcal.
How much protein is in Gallo Pinto?
Gallo Pinto contains 4.5 g of protein per 100 g — about 9 g per 200 g serving.
Is Gallo Pinto high in carbs?
Yes — carbohydrates provide 73% of its calories (27 g per 100 g, of which 0.5 g is sugar). It also delivers 3 g of fiber.
Is Gallo Pinto low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Gallo Pinto high in sodium?
Yes — 525 mg of sodium per 100 g, about 23% of the daily value.
Is Gallo Pinto a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Gallo Pinto have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (525 mg); points in favor come from fiber (3 g). Overall that places it in band B.
How much Gallo Pinto is 100 calories?
About 65 g of Gallo Pinto equals 100 kcal.
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