Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503020188800 · Data last verified:
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Common questions
How many calories are in Harina Para Hotcakes?
Harina Para Hotcakes by Morama has 172 kcal per 100 g. One serving (40 g) is about 69 kcal.
How much protein is in Harina Para Hotcakes?
Harina Para Hotcakes contains 5.4 g of protein per 100 g — about 2.2 g per 40 g serving.
Is Harina Para Hotcakes a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Harina Para Hotcakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band B.
How much Harina Para Hotcakes is 100 calories?
About 58 g of Harina Para Hotcakes equals 100 kcal.
Is Harina Para Hotcakes high in sugar or fat?
Per 100 g it has 4.6 g sugar and 4.2 g fat (1.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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