Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610227936162 · Data last verified:
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Common questions
How many calories are in Bio Spätzli?
Bio Spätzli by Hilcona has 163 kcal per 100 g.
How much protein is in Bio Spätzli?
Bio Spätzli contains 6 g of protein per 100 g.
Is Bio Spätzli high in carbs?
Yes — carbohydrates provide 70% of its calories (28 g per 100 g, of which 2.7 g is sugar). It also delivers 1.1 g of fiber.
Is Bio Spätzli high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Bio Spätzli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Bio Spätzli is 100 calories?
About 61 g of Bio Spätzli equals 100 kcal.
Is Bio Spätzli high in sugar or fat?
Per 100 g it has 2.7 g sugar and 2.7 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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