Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610848553236 · Data last verified:
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Common questions
How many calories are in Knöpfli?
Knöpfli by Naturaplan has 158 kcal per 100 g. One serving (150 g) is about 237 kcal.
How much protein is in Knöpfli?
Knöpfli contains 5.7 g of protein per 100 g — about 8.6 g per 150 g serving.
Is Knöpfli low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Why does Knöpfli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.
How much Knöpfli is 100 calories?
About 63 g of Knöpfli equals 100 kcal.
Is Knöpfli high in cholesterol?
It contains 87.6 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
Is Knöpfli high in sugar or fat?
Per 100 g it has 0 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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