Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503020427053 · Data last verified:
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Common questions
How many calories are in Esquites?
Esquites by SKITS has 131 kcal per 100 g. One serving (185 g) is about 242 kcal.
How much protein is in Esquites?
Esquites contains 3.2 g of protein per 100 g — about 5.9 g per 185 g serving.
Is Esquites low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 21.6 g of carbs come from starch and fiber rather than sugar.
Why does Esquites have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Esquites is 100 calories?
About 76 g of Esquites equals 100 kcal.
Is Esquites high in sugar or fat?
Per 100 g it has 0 g sugar and 3.2 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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