Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610227935455 · Data last verified:
Compare Bio Spätzle with another foodLog Bio Spätzle in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Spätzle?
Bio Spätzle by hilcona has 163 kcal per 100 g. One serving (300 g) is about 489 kcal.
How much protein is in Bio Spätzle?
Bio Spätzle contains 6 g of protein per 100 g — about 18 g per 300 g serving.
Is Bio Spätzle high in carbs?
Yes — carbohydrates provide 70% of its calories (28 g per 100 g, of which 2.7 g is sugar). It also delivers 1.1 g of fiber.
Is Bio Spätzle high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Bio Spätzle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Bio Spätzle is 100 calories?
About 61 g of Bio Spätzle equals 100 kcal.
Is Bio Spätzle high in cholesterol?
It contains 71.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
Is Bio Spätzle high in sugar or fat?
Per 100 g it has 2.7 g sugar and 2.7 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API