Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350113940322 · Data last verified:
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Common questions
How many calories are in Basmati & Linser?
Basmati & Linser by Zeina’s has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.
How much protein is in Basmati & Linser?
Basmati & Linser contains 5.1 g of protein per 100 g — about 5.1 g per 100 g serving.
Is Basmati & Linser high in carbs?
Yes — carbohydrates provide 71% of its calories (29.6 g per 100 g, of which 1.5 g is sugar). It also delivers 3 g of fiber.
Is Basmati & Linser low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 29.6 g of carbs come from starch and fiber rather than sugar.
Is Basmati & Linser a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Basmati & Linser have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3 g). Overall that places it in band B.
How much Basmati & Linser is 100 calories?
About 59 g of Basmati & Linser equals 100 kcal.
Is Basmati & Linser high in sugar or fat?
Per 100 g it has 1.5 g sugar and 3 g fat (3 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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