Meat · Nutrition facts

Pork & Chive Gyoza

229 kcal per 100 g, with 6.7 g protein, 24.8 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Serving: 5 dumpling (105 g)
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Pork & Chive GyozaNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
6.7 g
Protein
11% of calories
24.8 g
Carbs
42% of calories
12.4 g
Fat
47% of calories
Macro split
Protein 11%Carbs 42%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat4.3g22% DV
Trans fat0g
Cholesterol19mg6% DV
Sodium238.1mg10% DV
Calcium19mg1% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451603566 · Data last verified:

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0628451603566

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Common questions

How many calories are in Pork & Chive Gyoza?

Pork & Chive Gyoza by Hung Fung Noodle Ltd has 229 kcal per 100 g. One serving (105 g) is about 240 kcal.

How much protein is in Pork & Chive Gyoza?

Pork & Chive Gyoza contains 6.7 g of protein per 100 g — about 7 g per 105 g serving.

Is Pork & Chive Gyoza low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 24.8 g of carbs come from starch and fiber rather than sugar.

Why does Pork & Chive Gyoza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.

How much Pork & Chive Gyoza is 100 calories?

About 44 g of Pork & Chive Gyoza equals 100 kcal.

Is Pork & Chive Gyoza a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pork & Chive Gyoza high in sugar or fat?

Per 100 g it has 1 g sugar and 12.4 g fat (4.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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