Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842234000643 · Data last verified:
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Common questions
How many calories are in Plant-based Seven Grain Chick'n Tenders?
Plant-based Seven Grain Chick'n Tenders by Gardein has 200 kcal per 100 g. One serving (130 g) is about 260 kcal.
How much protein is in Plant-based Seven Grain Chick'n Tenders?
Plant-based Seven Grain Chick'n Tenders contains 17.7 g of protein per 100 g — about 23 g per 130 g serving.
Is Plant-based Seven Grain Chick'n Tenders a good source of protein?
Yes — 17.7 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Plant-based Seven Grain Chick'n Tenders low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.
Is Plant-based Seven Grain Chick'n Tenders high in sodium?
Yes — 476.9 mg of sodium per 100 g, about 21% of the daily value.
Why does Plant-based Seven Grain Chick'n Tenders have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476.9 mg); points in favor come from protein (17.7 g). Overall that places it in band B.
How much Plant-based Seven Grain Chick'n Tenders is 100 calories?
About 50 g of Plant-based Seven Grain Chick'n Tenders equals 100 kcal.
Is Plant-based Seven Grain Chick'n Tenders a good source of potassium?
It is a moderate source: 384.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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