Pic-a Sweet Chili Imp

Pic-a Sweet Chili Imp by Jack 'n Jill has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

Pic-a Sweet Chili Imp contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (10 g), sodium (433.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

About 21 g of Pic-a Sweet Chili Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Per 100 g it has 6.7 g sugar and 20 g fat (10 g saturated). Fat provides 38% of its calories, so portion size matters most here.