Snacks · Nutrition facts

Party Wafers Coconut

by Gastone Lago

525 kcal per 100 g, with 4.2 g protein, 67.1 g carbs and 26.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Party Wafers CoconutNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
4.2 g
Protein
3% of calories
67.1 g
Carbs
51% of calories
26.5 g
Fat
46% of calories
Macro split
Protein 3%Carbs 51%Fat 46%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar30.5g
Saturated fat24g120% DV
Cholesterol0mg0% DV
Sodium148mg6% DV
Potassium161.3mg3% DV
Calcium16.3mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004800002853 · Data last verified:

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8004800002853

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Common questions

How many calories are in Party Wafers Coconut?

Party Wafers Coconut by Gastone Lago has 525 kcal per 100 g.

How much protein is in Party Wafers Coconut?

Party Wafers Coconut contains 4.2 g of protein per 100 g.

Is Party Wafers Coconut high in sugar?

Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Party Wafers Coconut high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Party Wafers Coconut a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Party Wafers Coconut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (30.5 g), saturated fat (24 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Party Wafers Coconut is 100 calories?

About 19 g of Party Wafers Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Party Wafers Coconut high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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