Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004800023001 · Data last verified:
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Common questions
How many calories are in Poker Cacao?
Poker Cacao by Elledi, Gastone Lago has 516 kcal per 100 g. One serving (45 g) is about 232 kcal.
How much protein is in Poker Cacao?
Poker Cacao contains 5.8 g of protein per 100 g — about 2.6 g per 45 g serving.
Is Poker Cacao high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Poker Cacao high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Why does Poker Cacao have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (37 g), saturated fat (24 g). Overall that places it in band E.
How much Poker Cacao is 100 calories?
About 19 g of Poker Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poker Cacao high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Poker Cacao a good source of potassium?
It is a moderate source: 542.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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