Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004800004802 · Data last verified:
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Common questions
How many calories are in Fiaccole?
Fiaccole by Gastone Lago has 516 kcal per 100 g.
How much protein is in Fiaccole?
Fiaccole contains 3.2 g of protein per 100 g.
Is Fiaccole high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Fiaccole high in saturated fat?
It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.
Is Fiaccole low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Fiaccole a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Fiaccole have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (47 g), saturated fat (21.7 g); points in favor come from fiber (3.8 g). Overall that places it in band E.
How much Fiaccole is 100 calories?
About 19 g of Fiaccole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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