Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173001103 · Data last verified:
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Common questions
How many calories are in Pan De Centeno Con Semillas De Lino?
Pan De Centeno Con Semillas De Lino by veritas has 193 kcal per 100 g.
How much protein is in Pan De Centeno Con Semillas De Lino?
Pan De Centeno Con Semillas De Lino contains 4.9 g of protein per 100 g.
Is Pan De Centeno Con Semillas De Lino high in carbs?
Yes — carbohydrates provide 73% of its calories (31 g per 100 g, of which 2.2 g is sugar). It also delivers 9.9 g of fiber.
Is Pan De Centeno Con Semillas De Lino a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Pan De Centeno Con Semillas De Lino have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.9 g). Overall that places it in band A.
How much Pan De Centeno Con Semillas De Lino is 100 calories?
About 52 g of Pan De Centeno Con Semillas De Lino equals 100 kcal.
Is Pan De Centeno Con Semillas De Lino high in sugar or fat?
Per 100 g it has 2.2 g sugar and 3 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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