Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437002915070 · Data last verified:
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Common questions
How many calories are in Vege Filet?
Vege Filet has 213 kcal per 100 g.
How much protein is in Vege Filet?
Vege Filet contains 5.6 g of protein per 100 g.
Is Vege Filet high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Vege Filet a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Vege Filet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (5.2 g). Overall that places it in band B.
How much Vege Filet is 100 calories?
About 47 g of Vege Filet equals 100 kcal.
Is Vege Filet high in sugar or fat?
Per 100 g it has 3.6 g sugar and 4.9 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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