Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713576207217 · Data last verified:
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Common questions
How many calories are in Pain De Seigle Avec Graines De Lin?
Pain De Seigle Avec Graines De Lin by Terrasana has 197 kcal per 100 g.
How much protein is in Pain De Seigle Avec Graines De Lin?
Pain De Seigle Avec Graines De Lin contains 5.4 g of protein per 100 g.
Is Pain De Seigle Avec Graines De Lin high in carbs?
Yes — carbohydrates provide 73% of its calories (32.5 g per 100 g, of which 2.9 g is sugar). It also delivers 9.3 g of fiber.
Is Pain De Seigle Avec Graines De Lin a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Pain De Seigle Avec Graines De Lin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from fiber (9.3 g). Overall that places it in band A.
How much Pain De Seigle Avec Graines De Lin is 100 calories?
About 51 g of Pain De Seigle Avec Graines De Lin equals 100 kcal.
Is Pain De Seigle Avec Graines De Lin a good source of potassium?
It is a moderate source: 488.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Pain De Seigle Avec Graines De Lin a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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