Other · Nutrition facts

Aromat Bio

186 kcal per 100 g, with 2.7 g protein, 34 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High fiber
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Aromat BioNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
2.7 g
Protein
6% of calories
34 g
Carbs
73% of calories
4.3 g
Fat
21% of calories
Macro split
Protein 6%Carbs 73%Fat 21%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar6.1g
Saturated fat2.3g12% DV
Sodium3600mg157% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714100883587 · Data last verified:

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8714100883587

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Common questions

How many calories are in Aromat Bio?

Aromat Bio by Knorr, Unilever has 186 kcal per 100 g.

How much protein is in Aromat Bio?

Aromat Bio contains 2.7 g of protein per 100 g.

Is Aromat Bio high in carbs?

Yes — carbohydrates provide 73% of its calories (34 g per 100 g, of which 6.1 g is sugar). It also delivers 5.2 g of fiber.

Is Aromat Bio high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Is Aromat Bio a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Aromat Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3600 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Aromat Bio is 100 calories?

About 54 g of Aromat Bio equals 100 kcal.

Is Aromat Bio high in sugar or fat?

Per 100 g it has 6.1 g sugar and 4.3 g fat (2.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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