Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8934561010074 · Data last verified:
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Common questions
How many calories are in Pho Thit Bo?
Pho Thit Bo by Vifon has 220 kcal per 100 g.
How much protein is in Pho Thit Bo?
Pho Thit Bo contains 8.4 g of protein per 100 g.
Is Pho Thit Bo low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 43.2 g of carbs come from starch and fiber rather than sugar.
Is Pho Thit Bo low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pho Thit Bo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.
How much Pho Thit Bo is 100 calories?
About 45 g of Pho Thit Bo equals 100 kcal.
Is Pho Thit Bo a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pho Thit Bo high in sugar or fat?
Per 100 g it has 0 g sugar and 6 g fat (2.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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