Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173009420 · Data last verified:
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Common questions
How many calories are in Pan Con Trigo Sarraceno Y Semillas De Girasol?
Pan Con Trigo Sarraceno Y Semillas De Girasol by Veritas has 215 kcal per 100 g.
How much protein is in Pan Con Trigo Sarraceno Y Semillas De Girasol?
Pan Con Trigo Sarraceno Y Semillas De Girasol contains 6.8 g of protein per 100 g.
Is Pan Con Trigo Sarraceno Y Semillas De Girasol low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.
Is Pan Con Trigo Sarraceno Y Semillas De Girasol a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pan Con Trigo Sarraceno Y Semillas De Girasol have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Pan Con Trigo Sarraceno Y Semillas De Girasol is 100 calories?
About 47 g of Pan Con Trigo Sarraceno Y Semillas De Girasol equals 100 kcal.
Is Pan Con Trigo Sarraceno Y Semillas De Girasol high in sugar or fat?
Per 100 g it has 2 g sugar and 3.9 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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