Snacks · Nutrition facts

Pains Au Chocolat

by Everyday

413 kcal per 100 g, with 7.1 g protein, 48 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 45g
Calorie dense
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Pains Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
7.1 g
Protein
7% of calories
48 g
Carbs
47% of calories
21 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar15g
Saturated fat9.4g47% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141222500 · Data last verified:

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5400141222500

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Common questions

How many calories are in Pains Au Chocolat?

Pains Au Chocolat by Everyday has 413 kcal per 100 g. One serving (45 g) is about 186 kcal.

How much protein is in Pains Au Chocolat?

Pains Au Chocolat contains 7.1 g of protein per 100 g — about 3.2 g per 45 g serving.

Is Pains Au Chocolat high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Pains Au Chocolat high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Why does Pains Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (15 g), saturated fat (9.4 g). Overall that places it in band D.

How much Pains Au Chocolat is 100 calories?

About 24 g of Pains Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Chocolat high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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