Snacks · Nutrition facts

Gaufres Goût Vanille Pauvre En Sucre

by Boni

409 kcal per 100 g, with 7.1 g protein, 57 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres Goût Vanille Pauvre En SucreNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
6% of calories
57 g
Carbs
51% of calories
21 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.8g
Saturated fat13g65% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141247633 · Data last verified:

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5400141247633

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Common questions

How many calories are in Gaufres Goût Vanille Pauvre En Sucre?

Gaufres Goût Vanille Pauvre En Sucre by Boni has 409 kcal per 100 g.

How much protein is in Gaufres Goût Vanille Pauvre En Sucre?

Gaufres Goût Vanille Pauvre En Sucre contains 7.1 g of protein per 100 g.

Is Gaufres Goût Vanille Pauvre En Sucre high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Gaufres Goût Vanille Pauvre En Sucre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (13 g). Overall that places it in band D.

How much Gaufres Goût Vanille Pauvre En Sucre is 100 calories?

About 24 g of Gaufres Goût Vanille Pauvre En Sucre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Goût Vanille Pauvre En Sucre high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Gaufres Goût Vanille Pauvre En Sucre high in sugar or fat?

Per 100 g it has 2.8 g sugar and 21 g fat (13 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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