Other · Nutrition facts

Pain De Mie Nature

274 kcal per 100 g, with 8 g protein, 50 g carbs and 4 g fat. Full micronutrients and serving info below.

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Pain De Mie NatureNutri-Score BCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
12% of calories
50 g
Carbs
75% of calories
4 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar7.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium190.9mg4% DV
Calcium19.8mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A2.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030103385 · Data last verified:

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3350030103385

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Common questions

How many calories are in Pain De Mie Nature?

Pain De Mie Nature by Monoprix has 274 kcal per 100 g.

How much protein is in Pain De Mie Nature?

Pain De Mie Nature contains 8 g of protein per 100 g.

Is Pain De Mie Nature high in carbs?

Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 7.2 g is sugar). It also delivers 3 g of fiber.

Is Pain De Mie Nature a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pain De Mie Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band B.

How much Pain De Mie Nature is 100 calories?

About 36 g of Pain De Mie Nature equals 100 kcal.

Is Pain De Mie Nature high in sugar or fat?

Per 100 g it has 7.2 g sugar and 4 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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