Other · Nutrition facts

Pain De Mie Le Blanc, Grand Format

272 kcal per 100 g, with 7.7 g protein, 49 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Pain De Mie Le Blanc, Grand FormatNutri-Score CCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
7.7 g
Protein
12% of calories
49 g
Carbs
74% of calories
4.4 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar6.3g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium222.9mg5% DV
Calcium22.3mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033032118 · Data last verified:

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3350033032118

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Common questions

How many calories are in Pain De Mie Le Blanc, Grand Format?

Pain De Mie Le Blanc, Grand Format by Monoprix has 272 kcal per 100 g.

How much protein is in Pain De Mie Le Blanc, Grand Format?

Pain De Mie Le Blanc, Grand Format contains 7.7 g of protein per 100 g.

Is Pain De Mie Le Blanc, Grand Format high in carbs?

Yes — carbohydrates provide 74% of its calories (49 g per 100 g, of which 6.3 g is sugar). It also delivers 2.7 g of fiber.

Is Pain De Mie Le Blanc, Grand Format high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pain De Mie Le Blanc, Grand Format have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Pain De Mie Le Blanc, Grand Format is 100 calories?

About 37 g of Pain De Mie Le Blanc, Grand Format equals 100 kcal.

Is Pain De Mie Le Blanc, Grand Format a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pain De Mie Le Blanc, Grand Format high in sugar or fat?

Per 100 g it has 6.3 g sugar and 4.4 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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