Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3401564470440 · Data last verified:
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Common questions
How many calories are in Chiasse?
Chiasse has 258 kcal per 100 g.
How much protein is in Chiasse?
Chiasse contains 8.3 g of protein per 100 g.
Is Chiasse high in carbs?
Yes — carbohydrates provide 70% of its calories (43 g per 100 g, of which 5 g is sugar). It also delivers 6.3 g of fiber.
Is Chiasse a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Chiasse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.3 g), protein (8.3 g). Overall that places it in band A.
How much Chiasse is 100 calories?
About 39 g of Chiasse equals 100 kcal.
Is Chiasse high in sugar or fat?
Per 100 g it has 5 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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