Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3419390044506 · Data last verified:
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Common questions
How many calories are in Pain Nordique?
Pain Nordique by Bio fournil has 253 kcal per 100 g.
How much protein is in Pain Nordique?
Pain Nordique contains 8.8 g of protein per 100 g.
Is Pain Nordique high in carbs?
Yes — carbohydrates provide 72% of its calories (43 g per 100 g, of which 0.8 g is sugar). It also delivers 7.6 g of fiber.
Is Pain Nordique low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Pain Nordique a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Pain Nordique have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.6 g), protein (8.8 g). Overall that places it in band A.
How much Pain Nordique is 100 calories?
About 40 g of Pain Nordique equals 100 kcal.
Is Pain Nordique high in sugar or fat?
Per 100 g it has 0.8 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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