Other · Nutrition facts

Pain Lin Tournesol

273 kcal per 100 g, with 9 g protein, 43 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Pain Lin TournesolNutri-Score ACompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
14% of calories
43 g
Carbs
66% of calories
5.9 g
Fat
20% of calories
Macro split
Protein 14%Carbs 66%Fat 20%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.8g
Saturated fat0.6g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3419390044803 · Data last verified:

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Barcode

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3419390044803

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Common questions

How many calories are in Pain Lin Tournesol?

Pain Lin Tournesol has 273 kcal per 100 g.

How much protein is in Pain Lin Tournesol?

Pain Lin Tournesol contains 9 g of protein per 100 g.

Is Pain Lin Tournesol low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Pain Lin Tournesol a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pain Lin Tournesol have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6 g), protein (9 g). Overall that places it in band A.

How much Pain Lin Tournesol is 100 calories?

About 37 g of Pain Lin Tournesol equals 100 kcal.

Is Pain Lin Tournesol high in sugar or fat?

Per 100 g it has 1.8 g sugar and 5.9 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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